Natural Horizons Wellness Centers | 11230 Waples Mill Rd., Suite 125 | Fairfax, VA 22030   » Get Directions

Call Us Today!

1-877-292-1571

Healthy Horizons Blog

Thinking of Skipping Your Dental Checkup? Here Are 4 Reasons To Make You Think Again

shutterstock_180926852You are a busy adult with a career and family to take care of. Each day many things place demands on your time. Going to the dentist is simply one more thing to add to an already packed schedule. Is it really that important? If you are thinking of skipping your next dental cleaning, here are four reasons to reconsider.

1. Dental Checkups Help You Detect Cancer

When you visit the dentist, one of the things your dentist and hygienist do is screen you for oral cancer. Your dentist has been trained to diagnose and identify oral cancer (one of the most deadly types of cancer) early, so you can get the right treatment before the disease progresses.

2. Protect Your Smile

Your dental checkup could be the only thing standing between you and a mouth full of decaying, rotten teeth. Your dentist will not only screen you for oral health problems, but the staff will give your teeth a deep clean that you can’t get elsewhere. Problems like gum disease and tooth decay can be detected early and treated before they progress to the point of tooth loss.

You may be thinking that you would know if you had any of these problems. The truth is, however, that most patients are not aware of gum disease or tooth decay until the problem has progressed to the point that it is hard to treat. Regular dental appointments will help prevent these oral health issues from developing.

3. Protect Your Overall Health

Many people are not aware of the connection between oral health and the health of the rest of the body. Your eyes may be the window to the soul, but your mouth is the window to the rest of your body. Regular dental care actually cuts your risk of other diseases significantly.

Consider the link between oral health and heart disease. One article published by Harvard indicates that the bacteria in the mouth can damage the heart and blood vessels. The toxins released by oral bacteria can cause blood clots and other heart problems. While research into this connection is still in its infancy, the fact remains that people who have healthy teeth and gums tend to have better overall health.

4. Prevent Bad Breath

No one wants to have problems with bad breath, yet skipping your regular oral checkups is a recipe for halitosis. Persistent bad breath can be a sign of periodontal disease, tooth decay and a range of other oral health problems. The best way to prevent problems with halitosis is to keep those regularly scheduled cleanings and checkups.

If you are due for your oral checkup, the team at Natural Horizons Wellness Center can help. Our dental services take a holistic, biological approach to oral care. We will help you be as healthy as you can be, from the inside out, with a focus on keeping your teeth and gums happy and healthy.

Experts Say Start Dental Appointments for Kids Early

shutterstock_146378675If you have a child, keeping their teeth clean and healthy needs to be a priority. One of the best ways you can ensure a lifetime of good oral health is with early dental visits. If you are preparing to visit the dentist for the first time with your little one, here are some tips to make the trip go as smoothly as possible.

When to Go

Scheduling that first dental appointment is often the first question new parents have. When should they take the child to the dentist? The answer will vary significantly depending on whom you ask.

The American Academy of Pediatric Dentistry now recommends that you have an established dental home by the time your child is one year old. This helps limit the chances that your child will have dental problems, and will help teach you, as the parent, how to properly care for your baby’s brand new teeth. If you do not go when your child is a baby, aim to have that first visit by about age three. Regardless of the age, schedule the visit during a time when your child is normally awake, well fed and alert.

Prepping for the First Visit

If your child is a baby, you won’t need to do any preparation for the first visit. If your child is toddler or preschooler, and you are visiting the dentist for the first time or for the first time in a while, you may want to schedule a “get acquainted” visit to show your child what to expect. If the two of you will be seeing the same dentist, have your child come to your checkup, or simply ask if you can see the dental office before the appointment.

Before you go, read books with your child about visiting the dentist. Have him or her watch a few videos of kids at the dentist. Knowing what to expect will help make the visit much less frightening.

On the day of the visit, have your child choose a special toy or blanket to bring along to the dentist. Stay with your child during the visit, but avoid the urge to hover. The dentist and dental staff will be adept at helping nervous children feel comfortable, and hovering will only make things worse for both of you.

Throughout the visit, give your child some control. Often, children panic at the dentist not because it hurts or is scary, but because they don’t know what to expect and cannot control the visit. Ask, “Will you hold your toy, or should I keep it?” or, “What flavor of toothpaste do you want?”

Should You Offer a Reward?

Should you offer your child a reward for bravery at the dentist? The answer depends on whether or not your child is old enough to understand or want the reward, and if your child is showing extreme anxiety. Children who are scared may benefit from a reward, but most children can tackle their first dental visit without one.

At Natural Horizons Wellness Centers, our dental team loves children. We are ready to make your child’s first experience at the dentist a pleasant one. With our holistic approach to dentistry, your child’s oral health will be well protected throughout his or her lifetime.

Your Mercury Fillings Could be Poisoning You

shutterstock_134949536For years, dentists have happily drilled out cavities and filled them with mercury-containing amalgam, the silver filling material found in many mouths across the country. Dental amalgam is an alloy that has been around since before the Civil War, and it is 50 percent mercury. In spite of the fact that new, mercury-free options exist, about half of all dentists in North America still use amalgam fillings, and this is a dangerous fact.

The Dangers of Mercury

Mercury in your body can be quite harmful. Dr. Boyd Haley of the University of Kentucky has called mercury a “biochemical train wreck in your body.” When your body is exposed to mercury, it affects you on a cellular level. Cell membranes become leaky, and this prevents the body from utilizing enzymes it needs to remove toxins and produce energy. Over time this can create fatal conditions in the body. In other words, mercury slowly poisons you from the inside.

Interestingly, doctors are well aware of the dangers of mercury. We are now being cautioned against eating too much mercury-laden seafood, and pregnant women are told not to eat fish that is high in mercury. In spite of these warnings, people are still embracing amalgam fillings in dentistry.

Yet in testing performed at the University of Georgia, Dr. Anne Summers found that animals who had amalgam fillings had higher levels of mercury in their bowels and throughout their bodies than those that did not, and even had higher levels than those who ate mercury-laden fish. She also found that the lower gastrointestinal tract was vulnerable to damage from mercury in the body.

Dr. Mark Geier, the president of the Genetics Center of America, found that women who had six or more amalgam fillings had a higher chance of having children with severe autism than those who had zero to six fillings. The CDC warns that mercury is very dangerous to the nervous system, and has been linked to Alzheimer’s and other similar neurological conditions.

Yet in spite of these proven risks, and other suspected risks, around 75 percent of adults have mercury fillings. Holistic dentists believe that this is a problem, and many are taking steps to improve these statistics by offering mercury-free fillings in their practices. Because holistic or biological dentistry focuses on oral health as it relates to the health of the entire body, biological dentists will no longer use amalgam fillings, and many are offering removal and replacement with a non-mercury filling option.

Mercury is a toxic metal that you are already being exposed to in the environment. Living day in and day out with mercury in your mouth is not good for your overall health. With the help of biological dentistry, you can remove those fillings and enjoy life free from the slow damage caused by mercury in your body. Contact Natural Horizons Wellness Centers to learn more about amalgam filling replacement and the dangers of mercury in your fillings.

Sedation Dentistry and Kids: What Parents Need to Know

Sometimes going to the dentist is scary, especially for kids. After all, it can hurt when the dentist pokes and scrapes at your teeth when cleaning them. It used to be that you simply had to bite the bullet and get through the dentist visit as best you could. However, today there’s an alternative. It’s called sedation dentistry.

What is sedation dentistry?

Sedation dentistry allows patients who dislike dental procedures to have their teeth cleaned and worked on while they are asleep. Instead of using a local anesthetic, the patient is put into a light sleep using medication given before the procedure begins. Vital signs are monitored during the dental exam and the patient is awakened gently after the exam or procedure is over. With sedation dentistry, the patient doesn’t even have any memory of the dental procedure.

Is sedation dentistry right for kids?

Sedation dentistry can help children cope with the anxiety commonly associated with dental check-ups and procedures. It can also be useful when a child tends to fidget a lot or has a large number of cavities or dental issues to deal with in one appointment.

Explaining sedation dentistry to your kids

The best way to explain sedation dentistry to your kids is to tell them that they will be going to sleep for a little while, and when they wake up, the dental exam will be over. If they’ve ever had to have surgery or be sedated for a medical procedure, you could equate it with that experience.

Side effects with sedation dentistry

There are few side effects associated with sedation dentistry. After the appointment, your child will be a little groggy. It’s best to let them take a nap after the dental visit. It’s also a good idea to keep an eye on your child for three to four hours following the appointment and not let them play unsupervised, especially outdoors. Giving them plenty of water or juice to drink will help to flush the sedative from their body.

Sedation dentistry can take the fear and anxiety — and the accompanying tantrums — out of going to the dentist. Natural Horizons Wellness Centers offers sedation dentistry at our Fairfax location. Call us at (877) 292-1571 to schedule an appointment.

Tips for Coping with Mouth Sores after Chemotherapy

Chemotherapy can save your life, but it can be difficult to go through. One of the common side effects of chemotherapy is mouth sores. Coping with mouth sores during chemotherapy can improve the quality of life for cancer patients

What are cancer-related mouth sores?

Many drugs used for chemotherapy frequently cause mild to severe ulcers or sores on any of the soft tissues surrounding your mouth, including your lips, gums and tongue. These sores can make it difficult to eat, drink or even talk.

How do cancer treatments cause mouth sores?

Chemotherapy drugs target rapidly growing cells, like cancer cells. However, some such cells are perfectly normal, such as the cells inside and around your mouth. Unfortunately, these drugs can’t always determine which cells are cancerous and which cells are supposed to be there. When chemotherapy destroys the cells around your mouth, painful sores can appear.

In addition, since chemotherapy can weaken your immune system, you are more susceptible to infections from the naturally occurring bacteria in your mouth. Chemo-related mouth sores usually begin within a few days of treatment and last until about one week after the last treatment.

Coping with mouth sores during cancer treatment

Although there is no way to prevent chemo-related mouth sores, you can minimize their impact by taking a few proactive steps.

  • Have your teeth cleaned before you begin treatment, so you start with a clean, bacteria-free mouth.
  • If you’re a smoker, consider giving up the habit, at least during your chemo treatments.
  • Eat a balanced diet rich in fruits and vegetables
  • Follow a good dental hygiene regimen.

You may not feel like brushing, flossing and using mouthwash every day, but these simple steps can help chemo mouth sores from forming and reduce the bacteria in your mouth.

Fighting cancer is tough, but you don’t have to suffer unnecessarily. Taking small steps to cope with mouth sores after chemo treatments can go a long way toward reducing your discomfort.

To learn more about alternative cancer treatments, call us at 877-292-1571 for a free cancer consultation.