Natural Horizons Wellness Centers | 11230 Waples Mill Rd., Suite 125 | Fairfax, VA 22030   » Get Directions

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Nutrition/Lifestyle

Despite how much is spent on healthcare in the U.S., our population's state of health is poor. And it's getting worse.  Much of this can be attributed to an environment that continues to get more toxic, increased stress in our daily lives and an abundance of processed food that is filled with chemicals, empty calories, sugar, salt and fat.

Improving the body's function through basic dietary and lifestyle changes while decreasing the many stresses from the environment is critical to improving health. This is where nutrition and lifestyle services can help.  Find out more about the nutrition and lifestyle services at Natural Horizons Wellness Center:

Herbal Medicine Products
Herbal Therapy
Intravenous Vitamin Therapy
Lifestyle and Nutrition Counseling
Stress Management
Weight Management


Common Questions

  • What types of doctors/practitioners make up the team at Natural Horizons Wellness Centers?

    Our team at Natural Horizons Wellness Centers includes:

    • Biologic Dentists (DMDs and DDSs)
    • Medical Doctors (MDs)
    • Holistic MDs
    • Naturopaths (NDs)
    • Acupuncturists (L.Ac.)
    • Chiropractors (DCs)
    • Colon Hydrotherapists
    • Massage Therapists

  • Why do we get sick?

    Sickness can result from a variety of stressors, including physical, emotional, energetic and biochemical. Introduction of harmful bacteria, toxins and pollutants can cause sickness in a body unable to compensate for these stressors. In addition, genetic components will predispose some people to certain health problems.

    This is why it is so important to maintain a healthy immune, detoxification and nervous system, as a healthy body makes it easier for the body to deal with whatever stress it is subjected to.

  • What is integrative medicine?

    Integrative medicine combines or “integrates” the best that allopathic or conventional medicine has to offer, with the best that alternative disciplines have to offer, all directed at the identification of the “source” of illness or disease, and the resultant treatment of it. Integrative medicine focuses on treating the cause of a disorder as opposed to just treating the symptoms.

  • What is automatic response testing (A.R.T)?

    Autonomic Response Testing is a way to access and find out the condition of the body by stressing the autonomic nervous system, which involves testing the strength of an isolated muscle, usually the shoulder (deltoid) muscle. A stressor of the body or a particular organ, and the muscle’s response to it, enables the tester to assess the health status of the tissue. ART can tell us, for example, if the liver is not functioning well; why it is not functioning well; what therapy or product(s) can help it; and the progress of the therapy.

    ART is a form of alernative diagnosis that is widely used by alternative practitioners but which has not been widely tested nor accepted by conventional medicine.

  • What is Natural Horizons' approach to optimizing wellness?

    In order to optimize one’s wellness, we examine all current habits and lifestyle choices. Once we have this information, in some cases, it will simply require balancing some of these things, while in others it requires major modifications in lifestyle. Areas we regularly address are:

    • Nutrition
    • Exercise
    • Sleep
    • Relaxation
    • Work/Life Balance
    • Stress Related Factors
    • Detoxification
    • Psycho-Emotional Well Being

    Optimizing wellness also requires identifying stresses or traumas (infections, toxins, emotional upsets, physical imbalances, nutrient deficiencies, etc.) and eliminating them so the body can heal itself.

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