Natural Horizons Wellness Centers | 11230 Waples Mill Rd., Suite 125 | Fairfax, VA 22030   » Get Directions

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877-292-1571

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Nutrition/Lifestyle

Despite how much is spent on healthcare in the U.S., our population's state of health is poor. And it's getting worse.  Much of this can be attributed to an environment that continues to get more toxic, increased stress in our daily lives and an abundance of processed food that is filled with chemicals, empty calories, sugar, salt and fat.

Improving the body's function through basic dietary and lifestyle changes while decreasing the many stresses from the environment is critical to improving health. This is where nutrition and lifestyle services can help.  Find out more about the nutrition and lifestyle services at Natural Horizons Wellness Center:

Herbal Medicine Products
Herbal Therapy
Intravenous Vitamin Therapy
Lifestyle and Nutrition Counseling
Stress Management
Weight Management


Common Questions

  • What is Natural Horizons' approach to optimizing wellness?

    In order to optimize one’s wellness, we examine all current habits and lifestyle choices. Once we have this information, in some cases, it will simply require balancing some of these things, while in others it requires major modifications in lifestyle. Areas we regularly address are:

    • Nutrition
    • Exercise
    • Sleep
    • Relaxation
    • Work/Life Balance
    • Stress Related Factors
    • Detoxification
    • Psycho-Emotional Well Being

    Optimizing wellness also requires identifying stresses or traumas (infections, toxins, emotional upsets, physical imbalances, nutrient deficiencies, etc.) and eliminating them so the body can heal itself.

  • What is automatic response testing (A.R.T)?

    Autonomic Response Testing is a way to access and find out the condition of the body by stressing the autonomic nervous system, which involves testing the strength of an isolated muscle, usually the shoulder (deltoid) muscle. A stressor of the body or a particular organ, and the muscle’s response to it, enables the tester to assess the health status of the tissue. ART can tell us, for example, if the liver is not functioning well; why it is not functioning well; what therapy or product(s) can help it; and the progress of the therapy.

    ART is a form of alernative diagnosis that is widely used by alternative practitioners but which has not been widely tested nor accepted by conventional medicine.

  • What types of doctors/practitioners make up the team at Natural Horizons Wellness Centers?

    Our team at Natural Horizons Wellness Centers includes:

    • Biologic Dentists (DMDs and DDSs)
    • Medical Doctors (MDs)
    • Holistic MDs
    • Naturopaths (NDs)
    • Acupuncturists (L.Ac.)
    • Chiropractors (DCs)
    • Colon Hydrotherapists
    • Massage Therapists

  • What should I bring to my first appointment?

    Please bring all recent medical records, including lab work, test results, x-rays, scans, and any other information relevant to your condition.

    If you have downloaded our Patient Intake Form, or received it by mail, please fill it out completely and bring it with you to your first appointment.

    If you have not received the Patient Intake Form, please arrive approximately 20 minutes prior to your appointment, so that you will have ample time to fill it out prior to seeing your doctor.

  • What should I expect at my first appointment?

    In most cases, one doctor will perform your initial intake. After the doctor has seen you, he/she may refer you to another doctor for additional intake and/or testing, or begin the therapy indicated by the diagnostic testing.

    Your initial appointment should take between one and two hours. At the conclusion of your initial appointment, the doctor will devise a treatment plan and will go over it in detail with you.

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