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Lifestyle and Nutrition Counseling in Northern Virginia

Lifestyle and Nutrition Counseling

Since every moment of our lives affects our health either positively or negatively, it is important to know what decisions to make in order to improve overall health and well being.

Key Lifestyle Issues

Some of the lifestyle "basics" that everyone and anyone will benefit from:

  • avoid toxins in the environment
  • consume clean, nutritious foods and supplements
  • consume plenty of water
  • get proper levels of exercise, sunlight and rest
  • seek treatment to eliminate emotional stresses, allergies and other sensitivities
  • seek energetic balance

These are but a few of the lifestyle areas that should be part of the education and counseling given to help people prevent illness.

Who Benefits?

Nutrition and Lifestyle counseling is critical for all people who want to improve their health, decrease the likelihood of chronic illness and decrease their healthcare costs.

Schedule an Appointment

To arrange for lifestyle counseling, or to learn more about some of the things it entails, contact Natural Horizons Wellness Centers at 1-877-292-1571.

Common Questions

  • What should I bring to my first appointment?

    Please bring all recent medical records, including lab work, test results, x-rays, scans, and any other information relevant to your condition.

    If you have downloaded our Patient Intake Form, or received it by mail, please fill it out completely and bring it with you to your first appointment.

    If you have not received the Patient Intake Form, please arrive approximately 20 minutes prior to your appointment, so that you will have ample time to fill it out prior to seeing your doctor.

  • How do I schedule an initial appointment at Natural Horizons?

    Natural Horizons’ highly trained medical and administrative staff is ready to help you. Simply call us to schedule a convenient time for your initial appointment. Our business hours are:

    Monday – Friday: 8AM until 5PM
    Saturday: 9AM until 12 Noon on most Saturdays

    • Toll Free: (877) 292-1571
    • Fax: (703) 267-6977
    • Email:

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