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Natural Medicine

The human body is an amazing machine. It regulates, adjusts, changes, improves, and breaks down, constantly compensating day in and day out. Before it decides to shut down completely, generally, it gives us several warnings. Each body speaks a little differently, but there are some rather universal messages that most bodies send out. Have you learned to interpret your body's way of speaking to you?

SIGNAL: Your ears and/or throat are itchy. POSSIBLE MESSAGE: You've got candida...

EMDR (Eye movement Desensitization and Reprocessing) is a powerful psychotherapy technique that has been successful in helping people who suffer from trauma, anxiety, panic, disturbing memories, post traumatic stress, an other emotional problems. 

The EMDR technique uses a natural function of the body, rapid eye movement, or REM, as its basis.  The human mind uses REM during sleep time to help it process daily emotional experiences.  When trauma is extreme, this process breaks down...

I appreciate Dr. Mercola's article today entitled "Vitamin D Supplement Mistake.  He shares the results of a large study that included 94,000 participants who were supplementing their Vitamin D serum levels.  The findings are rather remarkable and worthy of summery.

 

A meta-analysis of 50 trials looking at mortality rates for “doctor recommended” synthetic vitamin D2 supplements versus natural vitamin D3 shows a six percent risk reduction among those who used D3,...

The U.S. childhood vaccine schedule has been updated and the revised schedule issued by the American Academy of Pediatrics, the Centers for Disease Control and Prevention and the American Academy of Family Physicians.  It looks like we will be sticking our children even more than in the past.  Russell Blaylock, M.D., stated: “In 1976, children received 10 vaccines before attending school. Today they will receive over 36 injections." It's time to ask: Are we getting too many...

The Alzheimer's Associations website states that in 2008, every 71 seconds someone in the United States develops Alzheimer's.  It continues by saying that 5 million people are already living with the disease.  The enormous growth of this disease should give us reason to pause, especially since it is the sixth leading cause of deaths in the US.  Is there anything that can be done about these statistics?

The most common form of alzheimers is dementia.  Dementia is defined as a loss or...

You had a long day at work, setting at the computer and talking on the telephone.  Stress is high as lay offs  continue and your work load increases.  As you pull into the driveway of your home and start to get out of the car you experience a shooting pain in your lower back that radiates down your leg.  You go inside and pop two Aleve in your mouth, washing it down with a glass of water. The leaves have started falling from the trees as the day time temperatures begin to drop and the days...

Have you noticed the warning label on the video games you've purchased?  They are there for a very real reason.....video games can cause seizures.  REALLY!

Probably the reason that most people do not pay attention to this warning or think it doesn't apply to them or their children is because many of the seizures aren't noticed or identified.  But that doesn't mean they aren't happening. Most people know what to look for in the typical seizure; a person falling on the ground with...

On August 9th, 2011 the Wall Street Journal published an intriguing article written by Melinda Beck titled, "Confusing Medical Ailments Will Mental Illness".  Let's look at a few of the interesting highlights.

Barbara Schildkrout, author of "Unmasking Psychological Symptoms" states that more than 100 medical disorders can masquerade as psychological conditions.  Her book was written in hopes of helping both therapist and patients broaden their understanding and diagnostic skills. ...

Have you noticed that nearly every day a story comes along in the media about the toxic side effects of living in today's world? If it isn't chemicals, it is pesticides, if not pesticides, it is heavy metals, or electrical disturbances. In my last post I spoke of the amazing benefits of the Far Infrared Sauna in regards to detoxification of the body.  Because toxins are such a large part of our downfall in health I wanted to give you another tool you can add to your tool box of easy ways to...

The sun is the primary source of radiant energy, but not all of this energy is beneficial. Although life needs energy from the sun, too much sunlight damages the skin. Far infrared heat provides all the healthy benefits of natural sunlight without any of the dangerous effects of solar radiation. To understand infrared heat, picture yourself outdoors on a summer day with the sun beaming overhead. Your body feels warm from the sun and you become hot. Then a cloud passes overhead, blocking out...

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