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09-13-2011

Have you noticed the warning label on the video games you've purchased?  They are there for a very real reason.....video games can cause seizures.  REALLY!

Probably the reason that most...

08-31-2011

On August 9th, 2011 the Wall Street Journal published an intriguing article written by Melinda Beck titled, "Confusing Medical Ailments Will Mental Illness".  Let's look at a few of the...

08-24-2011
According to the National Federation of Pain (NFP) chronic pain is the number one cause of adult disability in the United States, affecting one in three Americans.  Studies have shown that the...
08-17-2011

When people find out that I work in the alternative health field a common question I am asked is, "How do you find a good doctor or therapist?"  I think this is a great question rather you are...

07-27-2011
"Play not only keeps us young but also maintains our perspective about the relative seriousness of things. Running is play....it is a relief from everyday cares."  Jim Fixx, author of the best-...
06-29-2011

The USDA has revamped the food pyramid.  I like this new look much better.  For one thing it is a plate.  We eat off plates.  did you ever eat off a pyramid?  Quite the novel idea.  How long do...

06-14-2011

After last week's unemployment reports made the media headlines, after front page articles like the one in yesterday's USA Today, on the state of the housing market and the rise in Cancer,...

06-01-2011

BodyMind Fit

A 6-week Class Series - June 14th thru July 19th

Class size is limited. Sign up Today...

05-26-2011

Father's Day is coming up in just a little over three weeks.  Are you trying to figure out a gift for the man who has just about everything?  Giving a gift of wellness says "I love you", it says...

05-17-2011

Previously I wrote a post entitled "Eye Spy" giving suggestions of natural ways of taking care of your eyes.  Recently, there has been material released on studies done on an even better product...

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