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05-17-2011

Previously I wrote a post entitled "Eye Spy" giving suggestions of natural ways of taking care of your eyes.  Recently, there has been material released on studies done on an even better product...

05-12-2011

Studies show that mindful practices like Active Meditation, improves sleep, creativity,concentration and even slows down the...

05-12-2011

On April 7th, 2011, The Federal Drug administration sent out a warning to all doctors, pharmacists and consumers "that the FDA continues to receive reports of methemoglobinemia, a serious and...

04-27-2011

An article in last weeks USA Today snagged my attention to an alarming situation that is becoming all too familiar.  I had a client who came into see me recently for stress reduction.  In...

04-19-2011

Back in a February blog entry I elaborated on one of the essentials of life, HUGS.  Since that blog entry I have tried to make sure that I get my 5 hugs a day.  I have also encouraged my clients...

04-07-2011

Are you one of the nearly 4o million Americans who suffer from arthritis?  If so, there is help.  Many people feel they have to live with the pain and difficulties of this disease with minimal...

03-30-2011

Have you noticed that nearly every day a story comes along in the media about the toxic side effects of living in today's world? If it isn't chemicals, it is pesticides, if not pesticides, it is...

03-24-2011

The sun is the primary source of radiant energy, but not all of this energy is beneficial. Although life needs energy from the sun, too much sunlight damages the skin. Far infrared heat provides...

03-22-2011

Celiac disease is becoming more widely understood by both the medical profession as well as the public.  Many are familiar with the common symptoms such as:  Chronic diarrhea, gas, bloating, acid...

03-15-2011

As we enjoy the "March Madness" fever of college basketball, watching some incredible athletes run, shoot, and make amazing shots, keeping us on the edge of our sofas we can't help but wonder,...

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