Breast Cancer

When it comes to all things cancer, there is so much speculation and rumor. But, there are some facts that are certain. The most important fact is that breast cancer is very common. According to the American Cancer Society, more than 200,000 women in the U.S. are diagnosed with breast cancer every year, and nearly 40,000 of them die from it. It makes sense that there would be so much speculation on how to cure breast cancer. However, there are also some facts that are certain too.

Get Enough Vitamin D

Vitamin D is crucial for the health of the immune system and for the breast tissue in the breast. Women who are deficient in vitamin D are more likely to get breast cancer. And, vitamin D is found in abundance in the sunlight. So, if you are a woman living in a sunny area, you can get all you need with a few hours of exposure every day.

Remove Toxic Chemicals from Your Environment

The environment is a very important factor in the development of many diseases, including breast cancer. 

Some chemicals found in our environment may act as hormones in the body and increase the risk of breast cancer. 

These chemicals may include pesticides and herbicides, household cleaners, and plastics.

Exercise is Important too!

Exercising regularly can help to relieve stress and bring a sense of calm to the body and mind. It also helps to strengthen the immune system and remove toxins from the body.