Category: Health & Wellness

Significant Health Benefits Of Massage

Whether for therapeutic purposes or as wellness treatments, massages have become an indispensable part of human lives. There is a wide range of different methods to choose from. Gentle, soothing massages or vitalizing, stimulating kneading treatments, clothed or directly on the skin, and using aids such as hot stones and nourishing oils. There is a…

By Lacey Maud November 20, 2022 Off

Health & Wellness: Monolaurin Benefits

Researchers have explored possible uses of monolaurin in medicine, disinfection, and food preservation for the past two decades. You can take monolaurin daily as a dietary supplement. You can find monolaurin at your local health food or vitamin store. Coconut oil and some coconut products contain about 50 percent lauric acid. It is many times…

By Lacey Maud September 29, 2022 Off